Brussels Sprouts

Short Description

Kroger Brussels SproutsBRUSSELS SPROUTSKeep frozen until ready to use. Pour out amount desired. Close package with rubber band or twist tie and return to freezer. Microwave Cooking: Place frozen vegetables into a 2 quart microwave safe casserole and add 1/4 cup water. Cover and cook on High 7 to 9 minutes, stirring midway through cooking. Let stand covered 4 minutes. Season to taste. To prepare half of the package, use 2 tablespoons water and cook 5 to 7 minutes. Microwaves vary in power; some adjustment in cooking times may be necessary. Stove Top Cooking: In a saucepan, place frozen vegetables into 3/4 cup boiling water. Gently stir until water returns to a boil. Reduce heat; cover and simmer 8 to 10 minutes or until tender. Drain and season to taste. Everyday delicious. As nutritious as fresh produce. All natural. No preservatives. 45 calories, 0 g total fat, 0 g trans fat, 15 mg sodium, 2 g sugars per serving. Good source of fiber. High in vitamin C.

Long Description