Millet

Short Description

Bob's Red Mill - Whole Grain MilletWhole grain hulled MilletMillet is an amazing grain-like seed that contains Magnesium, potassium, phosphorous, B vitamins and iron. Used for centuries as a staple by many cultures, Millet originated in South East Asia as the main source of food before rice. This tiny powerhouse seed possesses substances able to remove heavy-metal ions and excrete toxins, fats, and anti-biotic residues and also boasts anti-fungal properties. Millet meets gluten-free, vegan, vegetarian and candida eradicating diet requirements and is one of the top two favoured grain-like choices for those on the Body Ecology Diet. A less-allergenic option for those with food sensitivities. For easier digestion, soak millet for 8-24 hours in water, with a pinch of seal salt, before cooking to remove enzyme inhibitors. See packaging for directions or cook according to Bob's Red Mill recipes for Millet.

Long Description