Flaxseed

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Bob's Red Mill Natural Raw Whole FlaxseedWhole Flaxseed.Bob's Red Mill Natural Raw Whole Flaxseed. An employee-owned company. To Your Good Health. Friend of the heart. Provides fiber, lignans & omega-3 fats. You can see our quality! Flaxseed was eaten like nuts by the early Greeks and Romans. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, flaxseed can be added to breads, muffins, hot cooked cereals and smoothies. Two tablespoons of ground flaxseed brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber. One serving of flaxseed contains 3600mg of omega-3 fatty acids. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. All natural. Directions Keeps best refrigerated or frozen. Warnings Manufactured in a facility that also uses tree nuts and soy.

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