Whole Grain Millet

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Bob's Red Mill Millet Whole GrainWhole Grain Hulled Millet.Bob's Red Mill Gluten Free Whole Grain Millet. To Your Good Health. Grains-of-Discovery. The traditional grain of Asia. Bob's Red Mill passport to whole grain adventure. Circa, 8000 B. C. 100% Whole Grain. 55g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil. org. Create nutritious, gluten-free dishes with millet, an ancient grain from the far east. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day. An employee owned company. Directions Basic cooking instructions:Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2 1/2 cups) . Slow cooker method: reduce water by 1 cup and cook on high for 2-2 1/2 hours. Keeps best refrigerated or frozen. Warnings Manufactured in a facility that uses tree nuts and soy.

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