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Kellogg's Special K Protein Plus CerealWHEAT BRAN, SOY GRITS, RICE, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN WHEAT, SOY PROTEIN ISOLATE, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, MALT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED iron, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE ( Vitamin B6 ), RIBOFLAVIN ( Vitamin B2 ), THIAMIN HYDROCHLORIDE ( Vitamin B1 ), vitamin a PALMITATE, FOLIC ACID AND Vitamin B12 . TO MAINTAIN QUALITY, BHT HAS BEEN ADDED TO PACKAGING.TO OPEN, SLIDE FINGER UNDER TAB AND BREAK SEAL TO LEFT AND RIGHT. Kellogg's. Special K. protein plus. lightly sweetened wheat, soy & rice flakes. 10g protein, 9g net carbs, 5g fiber. Calories 100 Per Serving, Total Fat 3g (5%) , Sodium 110mg (5%), Sugars 2g Per Serving, iron (45%), Protein 10g (12%). Each serving provides these percentages of the GDA based on a 2,000 calorie diet. See side panel for nutrition information. Lose an Inch from your Waist in 2 Weeks* as part of the Special K Challenge. Details on Side Panel. 10 MINUTE Solution. Special K 2-Week Challenge Workout. Get Swimsuit Ready! Take the Special K Challenge. FREE 2-WEEK CHALLENGE WORKOUT DVD BY MAIL with 5 Special K Stamps. Offer Ends 6/30/11 - Details on Back. NET WT. 13. 5 OZ. (383g).

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