Viewed 6 times...
Whole okra
Short Description
Food Club Okra WholeOKRA.Keep frozen. Stovetop: Empty contents into saucepan. Add 1/2 cup water (1/4 cup for half package) . Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 8-10 minutes (7-8 minutes for half package), stirring occasionally. Drain. Microwave: Empty contents into microwaveable bowl Add 2 tablespoons water and cover. Microwave on high 6-8 minutes (5-6 minutes for half package). Stir halfway through heating. Microwave oven performance varies. Heating time may require adjustment. Storage: Store tightly closed in freezer held at 0 degrees F. After opening package, reseal tightly and return to freezer. Since 1945. Quality Guarantee: Our commitment to quality is 100% satisfaction. Product of El Salvador.Long Description
| Details: | |
| Wikipedia: | Visit |
| Manufacturer: | Topco Associates, Inc. |
| Origin: | |
| Barcodes: |
| Nutrition Facts | |||
|---|---|---|---|
| Serving Size: | |||
| Ammount per Serving: | |||
| Calories: | kcal | ||
| Details in % | Daily Value | ||
| Total Fat | % | g | |
| Satured Fat | % | g | |
| Trans Fat | % | g | |
| Polyunsatured Fat | % | g | |
| Monounsatured Fat | % | g | |
| Cholesterol | % | mg | |
| Sodium | % | mg | |
| Potassium | % | mg | |
| Total Carbohydrate | % | g | |
| Dietary Fiber | % | g | |
| Sugars | % | g | |
| Other carbohydrate | % | g | |
| Protein | % | g |