Viewed 10 times...
Food club, rice medley, broccoli au gratin
Short Description
Food Club Rice Medley, Broccoli Au GratinEnriched Long Grain Rice [rice, Niacin (niacinamide), iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Orzo (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Broccoli & Cheese Seasoning [corn Oil, Cheddar/parmesan/romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Corn Syrup Solids, Natural Flavor, Monosodium Glutamate, Onion Powder, Sodium Caseinate, Mono And Diglycerides, Maltodextrin, Dried Parsley, Autolyzed Yeast Extract, Sodium Hexametaphosphate, Annatto Extract (color), Nonfat Milk, Disodium Phosphate, Titanium Dioxide (color), Paprika Extract (color), Disodium Inosinate And Disodium Guanylate, Broccoli Powder, Turmeric Powder (color), Sugar, Celery Powder, Silicon Dioxide (prevents Caking)], BroccoliRange top: 1. in a large skillet, brown rice-orzo mix in 2-1/2 tablespoons tub margarine until orzo is light brown. Stir frequently. 2. add 2-1/4 cups water and stir in contents of seasoning packet. Bring to boil. 3. cover, reduce heat and simmer 15-20 minutes or until all water is absorbed. Let stand 5 minutes for sauce to thicken. Fluff lightly with fork and serve. Makes about 2.5 servings, 1 cup cooked each. , Microwave: 1. in a 2-quart microwaveable glass casserole dish, blend the rice-orzo mix and 2-1/2 tablespoons tub margarine. Microwave uncovered on high 1 minute. Stir. Microwave 2 minutes or until orzo is light brown. 2. remove dish from microwave and allow to cool for 1 minute. Caution: dish will be hot. 3. slowly stir in 2-3/4 cups water and contents of seasoning packet. 4. microwave uncovered on high for 18-21 minutes or until all water is absorbed. Let stand 5 minutes. Fluff lightly with fork and serve. Microwave ovens vary. Adjust cooking time as needed. Makes about 2.5 servings, 1 cup cooked each.Long Description
Details: | |
Wikipedia: | Visit |
Manufacturer: | Topco Associates, Inc. |
Origin: | |
Barcodes: |
Nutrition Facts | |||
---|---|---|---|
Serving Size: | |||
Ammount per Serving: | |||
Calories: | kcal | ||
Details in % | Daily Value | ||
Total Fat | % | g | |
Satured Fat | % | g | |
Trans Fat | % | g | |
Polyunsatured Fat | % | g | |
Monounsatured Fat | % | g | |
Cholesterol | % | mg | |
Sodium | % | mg | |
Potassium | % | mg | |
Total Carbohydrate | % | g | |
Dietary Fiber | % | g | |
Sugars | % | g | |
Other carbohydrate | % | g | |
Protein | % | g |