Raisins, dates & walnuts instant oatmeal, raisins, dates & walnuts

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Food Club Instant Oatmeal, Raisins, Dates & Walnuts 10 CtWhole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Chopped Dates, Walnuts With Bht Added To Protect Flavor, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, vitamin a Palmitate, Niacinamide,, Reduced iron, Pyridoxine Hydrochloride,, Riboflavin,, Thiamin Mononitrate,, Folic Acid,Conventional cooking: empty packet into bowl. Add 1/3 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 packets: empty packets into bowl. Add 2/3 cup boiling water; stir. Let stand one minute fore eating. , Microwave cooking: empty packet into a microwave-wafe bowl. Add 1/2 cup water or milk. Microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 packets: empty packets into microwave-safe bowl. Add 1 cup water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating. , To quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help. If needed.

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