Blackened cajun salmon

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Sea Cuisine Salmon Blackened CajunFish : Salmon, Water, Contains 2% Or Less Of: Butter (Pasteurized Cream, Salt), Soy Lecithin, Spices, Smoke Flavor, Salt, Grill Flavor (From Partially Hydrogenated Soybean And Cottonseed Oil), Dehydrated Garlic, Xanthan Gum, Vegetable Oil (Canola, Cottonseed, Safflower, Soybean And/Or Sunflower), Natural Flavor, Gelatin, Sugar, Concentrated Lemon Juice, Dehydrated Onion, Paprika (Color). Sauce : Avocado Sauce And Pulp (Avocado, Vegetable Oil, Sea Salt, Onion, Jalapeno Pepper, Ascorbic Acid {Vitamin C}, Green Pepper, Sodium Acid Pyrophosphate), Water, Maltodextrin, Whey Protein Concentrate, Heavy Cream, Salt, Garlic Puree, Modified Corn Starch, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Chicken Broth, Vegetable Pectin, Xanthan Gum, Citric Acid, Spice, Natural Butter Flavor.Sea Cuisine Blackened Cajun Salmon. With chef's creamy avocado finishing sauce. For 2. Wild Alaska salmon flame-seared with bold-Cajun spices. Includes two (1) oz sauce packets. Directions Cooking instructions:Your culinary adventure begins here! Remember to keep frozen until you're ready to chef it up. Do not refreeze, please. And for optimal food safety and quality, please be sure to follow these cooking instructions: Conventional oven:Preheat oven to 400 degrees F. Place frozen fish in single layer on a foil lined shallow baking pan. Bake for 24-28 minutes. Microwave oven:Place 2 frozen fillets in a single layer in a microwave dish. Cover loosely and cook on high power for 5 - 5 1/2 minutes. For best results, rotate once halfway through cooking. Let stand covered for 2 minutes before serving. Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing the food from the microwave. Note: since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! (Recommended cooking times are based on an 1100-watt oven. )!Finishing sauce:Two ways to enjoy the finishing sauce:1) Cold - place sauce packet in refrigerator overnight, or place in cold water to thaw. Knead packet before opening. 2) Hot - pour sauce from thawed packet into a microwave safe container and heat on high for 10 to 15 seconds. Alternatively, pour sauce from thawed packet into a saucepan and heat over medium heat for 1 to 2 minutes. Drizzle sauce over fish before serving. Bon appetit.

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