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Quaker Steel Cut Quick 3-minute Oatmeal Blueberries & Cranberries - 8 CTWhole Grain Steel Cut Oats, Sugar, Sweetened Dried Blueberries (Blueberries, Invert Sugar, Glycerin, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate [Preservative], Natural Flavor), Sweetened Dried Cranberry Pieces (Dried Cranberries, Sugar, Rice Flour, Sunflower Oil), Salt, Natural Flavor, Maltose.Follow these steps for the perfect start to your day. 1. Empty packet into a deep microwave safe bowl. 2. Add up to 2/3 cup of water*. Stir. 3. Adjust microwave setting to 50% power. 4. Microwave for 2 1/2 to 3 minutes**. Caution: bowl will be hot. 5. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal. Est 1877. New! Flavor with other natural flavors. Hearty texture. Heart Healthy Oatmeal. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 170 calories. 0. 5g sat fat, 3% DV. 220 mg sodium, 9% DV. 12 g sugars. 3g fiber, 13% DV.

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