Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup

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Quaker Instant Oatmeal Apples & CranberriesWHOLE GRAIN OATS, SUGAR, DRIED APPLES, Whey Protein ISOLATE, CHICORY ROOT EXTRACT, DRIED CRANBERRIES, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY.Microwave cooking directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. 3. Stir well. 4. Microwave on high for 45 to 50 seconds. 5. Stir and let stand for 2 minutes. Caution: cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot water directions: 1. Remove lid completely. 2. Add boiling water to just below the line on the inside of the cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Cup is for single use only. Quaker Apples & Cranberries Instant Oatmeal. Est 1877. With other natural flavors. Per cup: 190 calories. 7g protein. 5g fiber. Per cup 190 calories.

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