General Tso's Chicken

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Weight Watchers Smart Ones General Tso's ChickenSauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Corn Starch, Salted Mirin Wine [Sake (Water, Rice, Koji [Aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [Sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Salted Chili Pepper [Chili Peppers, Salt], Ginger, Sesame Seeds, Xanthan Gum, Dehydrated Chile De Arbol Peppers, Onion Juice Concentrate, Rice Vinegar, Salt, Hydrolyzed Soy and Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Onion Powder, Flavoring, Soy Protein Isolate, Garlic Powder, Turmeric), Cooked Enriched Rice (Water, Enriched White Rice [White Rice, iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Sesame Seasoning [Salt, Yeast Extract, Sugar, Dried Soy Sauce (Soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein with less than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [Maltodextrin, Natural Flavor, Silicon Dioxide, and Lactic Acid] Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers.Keep frozen. See cooking instructions. Cook thoroughly. Cooking instructions: Microwave oven only. Developed using a 1100 watt model on high. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 3 minutes. 3. Pull back film and stir rice and vegetables. Stir chicken and sauce separately. Replace film. 4. Cook on high for 2 minutes. 5. Let stand in microwave 1-2 minutes. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: keep frozen. Do not refreeze. Weightwatchers Smart Ones General Tso's Chicken. New. Flavorful Asian inspirations. Breaded chicken tenderloins in a sweet & spicy brown sauce served with broccoli florets, red bell peppers, and white rice. 13g of protein. Inspected for wholesomeness by U. S. department of agriculture. 300 calories. 8g fat. 3g fiber. 13g protein.

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