Teriyaki Chicken & Vegetables

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Weight Watchers Smart Ones Smart Creations Teriyaki Chicken & VegetablesTeriyaki Sauce (Water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [Sake (Water, Rice, Koji [Aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seeds, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (Water, Brown Rice), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli.Keep frozen. Cook thoroughly. Cooking instructions: Microwave oven only: 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high. 1100 watt: 3 minutes. Pull back film and stir. Replace film. Cook on high for 1 minute. 700 watt: 4 minutes. Pull back film and stir. Replace film. Cook on high for 2 minutes. 3. Let stand in microwave 1-2 minutes. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Do not refreeze. Smart Ones Teriyaki Chicken & Vegetables. WeightWatchers. Flavorful Asian inspirations. Roasted white meat chicken and vegetables in a sweet & spicy teriyaki sauceover brown rice. Inspected for wholesomeness by U. S. Department of Agriculture. 250 calorie. 2. 5g fat. 3g fiber. 15g protein.

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