Serious Mass - 2727 - Vanille

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Optimum Nutrition Serious Mass - Creamy VanillaCalories 1250, Calories From Fat 45, Total Fat 5g, Saturated Fat 2g, Cholesterol 75mg, Total Carbohydrates 252g, Sugars 40g, Protein 50g Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg albumen, sweet dairy whey), artificial flavors, vitamin and mineral blend, Medium chain triglyceridesm lecithin, acesulfame potassium.High Protein Weight Gain Powder* 1,250 Calories 50g Protein 253g Carbs 25 Vitamins & Minerals The True Strength of Weight Gainers Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make consuming enough calories through whole foods alone. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 254 grams of carbohydrates, and 25 vitamins & minerals, Glutamine and creatine into every serving. It's time to stop thinking small; get serious -- Serious Mass. Beyond The Basics: 1,250 Calories Per Serving in Water; 1,630 Calories When Made with Low Fat Milk. 50 Grams of Protein. 253 Grams of Carbohydrates to Support Fueling of Intense Workouts and Aid in the Replenishment of Glycogen Stores -- with No Added Sugar. Includes Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA and MCTs. Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of cold water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 -1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

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