Organic multigrain hot cereal

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Country Choice Organic Hot Cereal Multigrain Rye-barley-oats-wheatORGANIC ROLLED WHOLE GRAINS: RYE, BARLEY, OATS AND WHEAT.Country Choice Organic Hot Cereal Multigrain Rye-Barley-Oats-Wheat. 100% Whole grain. Good source of fiber. Hearty healthy*. USDA organic. *3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving. Directions Cooking directions:Servings - 1. Water - 1 cup. Multgrain - 1/2 cup. Salt (optional) - dash.Servings - 2. Water - 1 3/4 cups. Multigrain - 1 cup. Salt (optional) - 1/8 tsp.Servings - 6. Water - 5 cups. Multigrain - 3 cups. Salt (optional) - 1/4 tsp.To make on stovetop:1. Bring water and salt to a boil.2. Stir in multigrain cereal.3. Simmer 3-5 minutes over medium heat; stir occasionally.Note: For creamier multigrain cereal, combine water, salt and multigrain; bring to a boil; cook as directed.To make in microwave: (one serving).1. Combine water, salt and multigrain in a 1 quart (medium) microwaveable bowl.2. Microwave on high 2-4 minutes; stir before serving. Caution: Bowl may be hot.Note: Due to differences in microwave ovens, cook times may vary.

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