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Gnocchi With Garden VegetablesWHOLE WHEAT GNOCCHI (WATER, POTATO FLOUR [DEHYDRATED POTATO], WHOLE WHEAT FLOUR, EGGS, MILK, CANOLA OIL, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED iron, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES, SALT, SPICES), RED AND YELLOW BELL PEPPERS, BROCCOLI, HOMOGENIZED MILK (MILK, VITAMIN D3), ORGANIC KALE, TOMATOES (EXTRA HEAVY TOMATO PUREE, SALT), WATER, COOKING VODKA (WITH SALT), PARMESAN CHEESE ([MILK, CHEESE CULTURES, SALT, ENZYMES], SALT), ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CARAMELIZED ONION, TOMATO PASTE, LESS THAN 2% OF GARLIC, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), OLIVE OIL, SPICES, CORN STARCH, GRANULATED ONION, SMOKED PAPRIKA, GRANULATED GARLIC, XANTHAN GUM.Whole wheat gnocchi with peppers, broccoli & kale in a creamy tomato vodka sauce. Whole wheat gnocchi. Fresh-Seal for freshness! 14 g protein. No preservatives. No artificial flavors or colors. Vegetarian. 1 cup vegetables as packaged. EatingWell started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. For more information and inspiring meal ideas visit: EatingWell. com/frozenfresh. Facebook. Twitter. Instagram. We'd love to hear from you! 1-844-660-6200 (M-F, 8 am - 4 pm CT) . You will love our Gnocchi with Garden Vegetables: You'll love our spin on the popular Italian-American vodka sauce with garden fresh kale and the sharp, bright flavor of California-grown tomatoes. So rich and satisfying! Excellent source of calcium. Produced with genetic engineering. So many delicious ingredients in this beautiful entree - see for yourself! Vacuum seal locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Each meal is plated by hand. Tray and film are BPA free. Bellisio Foods - the beautiful foods company. Keep frozen. Cook thoroughly. Keep frozen until ready to use. Microwave only. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven: 1. Open carton. Remove dish. 2. No prep needed. Do not pierce or remove Fresh-Seal film before cooking. 3. Cook. Choose time that best matches power of your microwave. 900 Watt: 6 to 6-1/2 min. microwave on high setting. 1000 Watt: 5 to 5-1/2 min. microwave on high setting. 1100 Watt: 4 to 4-1/2 min. microwave on high setting. Carefully peel back film using corner tab, gently stir, lay film back over dish. 900 Watt: 1 to 1-1/2 min. microwave on high setting. 1000 Watt: 1 to 1-1/2 min. microwave on high setting. 1100 Watt: 1 to 1-1/2 min. microwave on high setting. It is normal for film to balloon. 4. Let stand 2-3 min. , carefully remove film, gently stir and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the place. Do not prepare in conventional or toaster ovens.

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