Asian garden stir fry vegetable

Short Description

Ahold World Menu Chinese Asian Garden Stir Fry VegetableCooked Brown Rice, Soybeans, Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [Soy Sauce {Water, Salt, Soybean, Wheat Flour), Caramel Color, Sugar, Natural and Artificial Flavor, Disodium Inosinate And Guanylate {Flavor Enhancers}, Sodium Benzoate, (preservative}], contains 2% or less of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast, Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Vegetables (Shiitake Mushrooms, Carrots, Onions), Sesame Seeds.Ahold World Menu Vegetable Asian Garden Stir Fry. Shitake mushrooms, green soybeans, carrots, onions & toasted sesame seeds in a stir-fry sauce over brown rice. Chinese. Amount and % daily value per serving: Calories 350. Fat 6g, 9%. Sat fat 1g, 5%. Sodium 890mg, 37%. Total carb 59g, 20%. Directions Keep frozen. Heat thoroughly. Cooking instruction: Do not cut, puncture or open micro-steamable rice pouch. Stove top: 1. Remove and set aside sesame seed pouch. Place sauce packet in bowl of hot tap water to thaw until needed. 2. Place rice pouch on microwave-safe plate. Microwave on high 2-3 minutes. Set aside. 3. Heat 1 tablespoon vegetable oil in large nonstick wok or skillet on high for 30 seconds. Carefully add vegetable mixture; stir fry 5-6 minutes, until vegetables are thoroughly cooked. Add sauce packet; stir-fry 30-60 seconds until thoroughly heated. 4. Carefully cut open rice pouch, avoiding steam; divide on plates. Top with stir-fry mixture and sprinkle with sesame seeds. Warnings Contains: soy, wheat.

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