Chicken

Short Description

Ahold World Menu Chinese Shanghai Inspired Sesame Stir FryCooked Brown, Rice Chicken (Chicken White Meat, Water, Salt, Modified Cornstarch, Sodium Phosphate), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate (Preservative)], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce, [Soy Sauce {Water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural and Artificial Flavor, Disodium Inosinate And Guanylate {Flavor Enhancers}, Sodium Benzoate {preservative}], contains 2% or less of: Distilled Vinegar, Sesame Oil, Autolyzed Yeasty Extract, Ginger, Garlic, Natural Flavorings, Caramel, Color, Salt), Vegetables (Broccoli Bok Choy, Snow Peas, Carrots), Toasted Sesame Seeds.Ahold World Menu Chicken Shanghai Inspired Sesame Stir Fry. Tender grilled white meat chicken, broccoli, bok choy, snow peas, carrots & toasted sesame seeds in a stir-fry sauce with brown rice. Inspected for wholesomeness by U.S. Department of Agriculture. Amount and % daily value per serving: Calories 350. Fat 6g, 9%. Sat fat 1.5g, 8%. Sodium 1170mg, 49%. 45mg cholesterol. Directions Keep frozen.Heat thoroughly.Cooking instruction:Do not cut, puncture or open micro-steamable rice pouch.Stove top:1. Remove and set aside sesame seed pouch. Place sauce packet in bowl of hot tap water to thaw until needed.2. Place rice pouch on microwave-safe plate. Microwave on high 2-3 minutes. Set aside.3. Heat 1 tablespoon vegetable oil in large nonstick work or skillet on high for 30 seconds. Carefully add chicken and vegetable mixture; stir fry 7-9 minutes until chicken is thoroughly cooked. Add sauce packet; stir-fry 30-60 seconds until thoroughly heated.4. Carefully cut open rice pouch, avoiding steam; divide on plates. Top with stir-fry mixture and sprinkle with sesame seeds. Warnings Contains: soy, wheat.

Long Description