Ahold, dinosaur shaped macaroni & cheese dinner

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Ahold Macaroni & Cheese Dinner Dinosaur ShapedEnriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Whey, Maltodextrin, Modified Cornstarch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [Color], Turmeric Extract [Color], Silicon Dioxide).Ahold Dinosaur Shaped Macaroni & Cheese Dinner. Made with real cheddar cheese. Per 2.5 oz as packaged. 250 calories. 0g sat fat, 0% DV. 430mg sodium, 18% DV. 6g sugars. Directions Regular preparation: 6 cups boiling water. 3 tbsp. 2% milk. 3 tbsp. margarine. Cooking instructions: 1. Boil water. Stir macaroni into boiling water. Boil rapidly, stir occasionally 7 to 10 minutes. 2. Drain. Return to pot. Important: do not rinse. 3. Add milk, margarine, and cheese mix packet. Mix thoroughly. Light preparation. 25% fewer calories and 70% less fat than regular preparation. Prepare as directed, using 1/4 cup fat free milk and 2 tsp. unsalted butter. Comparison per serving. Per serving - Light prep - Regular prep. Calories - 280 - 370. Total Fat - 4g - 13g. Sat. Fat - 2g - 2.5g Sodium - 450mg - 560mg. Warnings Contains: milk, wheat.

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