Instant brown rice

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Ahold Instant Brown RicePrecooked Parboiled Whole Grain Brown Rice.Instant Brown Rice. Natural precooked whole grain. Cooks in 10 minutes. Amount and % daily value per serving. *A low fat, saturated fat free, sodium free food. Calories 150. Low fat 1g*, 1%. Sat fat 0g*, 0%. Sodium -mg*, 0%. Total carb 33g, 11%. Directions To Prepare: Rice - Water - Microwave time:2 servings: 1 cup - 1 cup - 7 minutes on high.4 servings: 2 cups - 1 3/4 cups - 9 minutes on high.6 servings: 3 cups - 2 1/2 cups - 12 minutes on high.Range top directions:1. In a medium saucepan bring water to a boil using table above.2. Stir in rice.* Return to a boil. Reduce heat, cover and simmer for 5 minutes.3. Remove from heat and stir. Cover and let stand for 5 minutes.4. Fluff lightly with fork and serve.Microwave directions:1. In a 2 quart microwave-safe dish, combine water and rice.*2. Cover and microwave on high using times above.**3. Do not remove lid. Let stand for 5 minutes.4. Fluff lightly with fork and serve.*Add 1 tbsp tub margarine and 1 tsp salt per cup of uncooked rice, if desired.**If your microwave does not have variable power settings follow manufacturer's directions.

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