Protein powder

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Cytosport Chocolate Light Muscle Milk (1.65 lbs)Serving Size: 50 grams Servings per Container: 30 Ingredient Amount % Daily Value,, Calories 195 Calories from Fat 50 Total Fat 6g 9 Saturated Fat 2. 5g 14 Cholesterol 5mg 2 Sodium 125mg 5 Potassium 420mg 12 Total Carbohydrate 11g 4 Dietary Fiber 1g 5 Sugars 2g Protein 25g 50 vitamin a 1750IU 35 vitamin c 21mg 35 Calcium 600mg 60 iron 6mg 35,, Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Daily Value not established. Manufacturer's Directions For a rich, satisfying shake, mix two scoops (50g) into 10-12 fl-oz. of cold water. Use 2-3 servings per day,.PRECISION PROTEIN BLEND We've developed a unique mix of complete multi-source proteins. These include calcium sodium caseinate, milk protein isolate, Whey Protein isolate, whey protein concentrate, L-glutamine, whey protein hydrolysate, lactoferrin and taurine, which provide amino acids - the building blocks of muscle tissue. Translation; High quality protein to help you recover from exercise and build muscle. LEAN LIPIDS The Lean Lipids in Muscle Milk Light come from sunflower oil, medium chain triglycerides (MCTs) , and canola oil. Long-chain polyunsaturated and monounsaturated fatty acids from sunflower and canola oils provide essential fatty acids. The body can use MCTs for muscle energy. What does this mean; MCTs are less likely to be stored as fat than typical fats. (See nutrition facts panel for total and saturated fat content.) 6 - 7 GRAMS OF CARBOHYDRATES (DEPENDING ON FLAVOR) Our carbohydrate blend contains a mix of complex carbohydrates and fructose. Complex carbohydrates are composed of long chains of energy supplying glucose and fructose can be used by the body to make glycogen, the body's quickly available energy bank. What are we trying to say; Muscle Milk Light contains a mix of carbohydrates with unique functions.

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