Long grain white rice with mixed vegetables

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Birds Eye Steamfresh Long Grain White Rice With Mixed VegetablesCooked Rice (Water, Rice), Corn, Carrots, Peas.Keep frozen - Do not thaw. For food safety & quality follow these instructions carefully: Microwave instructions. Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. * Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave - Wattage - 1200 - 1000 - 800. Cook time - Minutes - 3 1/2 - 4 - 4 1/2. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan, Add 1/2 cup water. 2. Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. *Drain and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Contents are hot. Handle with care. *Stand time is important for food safety. This side up. Laying flat when microwaving. Caution! contents are hot! Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. Fresh frozen vegetables. Perfectly cooks in the bag! Selects. No preservatives. No artificial ingredients. Per 1 2/3 cup serving. 280 calories. 0g sat fat, 0% DV. 20mg sodium, 1% DV. 4g sugars. Cook thoroughly. Net wt 10 oz (283. 5g) .

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