Southwest style grilled chicken

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Jimmy Dean Delights Southwest Style Grilled Chicken BowlWHITE RICE (WATER, RICE), TEX-MEX STYLE SAUCE (WATER, TOMATO PASTE, MILK, CREAM, SPICES, CORN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2%: CHICKEN FAT, CHICKEN MEAT INCLUDING CHICKEN JUICES, CHILI PEPPER, SALT, DRIED ONION, RED BELL PEPPER, DRIED GARLIC, SUGAR, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SPICE EXTRACTIVES, TURMERIC [COLOR], WHEY), VEGETABLE BLEND (DICED GREEN AND RED PEPPERS, DICED ONIONS, BLACK BEANS [WATER, BLACK BEANS, SALT], ROASTED CORN), FULLY COOKED CHICKEN BREAST MEAT STRIPS (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).Jimmy Dean Delights Southwest Style Grilled Chicken Bowl. Southwest style grilled chicken with rice, peppers, onions, roasted corn and black beans in a tex-mex sauce. 250 calories. 3g sat fat 15% DV. 560mg sodium 23% DV. 2g sugars. 18g protein 33% DV. Per 1 bowl. 250 calories. Inspected for wholesomeness by U.S. department of agriculture. 18g protein. Directions Cook thoroughly. Fully cooked. Keep frozen. Always follow cooking instructions. Do not use in conventional or toaster oven. Always follow cooking instructions. For food safety and quality purposes, cook thoroughly to at least 165 degrees F as measured with a food thermometer in several places. Due to differences in microwave ovens, cooking times may vary. Keep frozen until ready to use. 1. Remove from carton; puncture film. 2. Microwave on high as follows: Wattage of microwave - 1100 watts - 700 watts. Cook time - 2 min; peel back film and stir well. Recover; cook an additional 2 min. - 3 min; peel back film and stir well. Recover; cook an additional 3 min. *Note: if you don't know the wattage of your microwave, start with 1100 watts and add time if needed. 3. Let stand 1 minute, before serving. Enjoy! Caution: product will be hot. Single use bowl. Warnings Contains milk.

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