Puritan s Pride Vitamin B-12 1000 mcg Timed Release-250 Caplets

Short Description

The B complex of vitamins contains key nutrients for energy metabolism?and an important one in that family is Vitamin B-12. B-12 is a naturally-occurring vitamin that helps maintain proper metabolic function and cellular energy levels by helping convert food into energy. But B-12 does a whole lot more too: It supports the health of your heart circulation gums and mouth and nervous system. Furthermore B-12 helps the development and regeneration of red blood cells which deliver oxygen through the body. And it s involved in DNA synthesis and renewal. Putting it simply B-12 plays a role in helping to keep many parts of your system running smoothly. Vitamin B-12 is found in food from animal sources but not in vegetables. It is also more difficult to absorb B-12 as you age. Vegetarians and older folks may need to supplement their B-12 intake. In fact the Dietary Guidelines for Americans recommend that people over 50 get B-12 from supplements or fortified food. Supplementing with B-12 will give you the e

Long Description