NutraBio Creatine Monohydrate Powder 150 gram 5.3 ounces

Short Description

What is creatine Monohydrate? Creatine is a precursor to the bio-energetic fuel creatine phosphate which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity power recovery and muscle hydration. When muscles are hydrated muscle catabolism (breakdown) is minimized. Creatine Boosts Muscle Strength Size and Endurance: Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size strength and endurance improve athletic performance and speed muscle recovery. Saturating your muscles with creatine improves your body s ability to quickly replenish and recycle ATP which increases muscle energy and delays muscle fatigue. Studies show that when athletes supp

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