Life Extension Omega Foundations Super Omega-3 EPA/DHA with Sesame Lignans & Olive Extract Softgels, 60 Ct

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Super Omega 3 EPA DHA with Sesame Lignans and Olive Fruit Extract by Life Extension 60 Softgel Super Omega 3 EPA DHA with Sesame Lignans and Olive Fruit Extract 60 Softgel Product The body needs fatty acids to survive and is able to make all but two of them Linoleic Acid (LA) in the omega-6 family and alpha-linolenic acid (ALA) in the omega-3 family. These two fatty acids must be supplied by the diet and are therefore considered essential fatty acids (EFAs). Omega-3 fatty acids found in coldwater fish (and fish oil) perilla and flaxseed oils are essential elements of a healthy diet. Omega-3 oils contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are usually lacking in the typical Western diet which is filled with foods containing high amounts of omega-6 fats.97 EPA and DHA can be synthesized in the body from ALA but EPA and DHA synthesis may be insufficient under certain conditions and for most people that consume Western diets. Most Americans and citizens of oth

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