Kashi Waffles

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Made with 100% whole grains & flax seed. The seven whole grain company. Gluten free. 28 g whole grains. 3 g fiber. Contains 5 g total fat per serving. Treat yourself to the warm goodness of crispy, fluffy and gluten free waffles. Non GMO Project verified. nongmoproject.org. At Kashi, our mission is to change eating well from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We hope living healthy also makes you happy! Enjoy warm, delicious gluten free waffles without sacrificing nutrition. Fiber - 3 g for one good source. Whole Grains - 28 g, more than 1/2 of the 48 g recommended daily. No artificial - sweeteners, flavors, colors or preservatives. Join Us Online: Recipes, coupons, natural food topics. www.kashi.com. Have something to share? 877-747-2467. 100% Whole Grain: 28 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Exchange: 2 carbohydrates & 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Vegan. Certified 100% recycled paperboard. how2recycle.info.

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