Organic Traditions Golden Berries

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Raw & gluten free superfruits. Use for trail mixes; snacks & smoothies; desserts & baking. Antioxidants. Potassium & iron. A high source of fiber with 6 grams per serving. A source of vitamin C. A source of potassium. Ready to eat. Soft & chewy. Low glycemic (a low glycemic food is one that does not significantly raise blood glucose levels). Certified organic by: Ecocert Canada. Eco Cert. USDA organic. Gluten-free. See organictraditions.com for more great superfoods. Resealable. Golden Berries: Golden berries, commonly known as incan berries or cape gooseberries, have been a prized fruit since the Inca Civilization. They are a high source of fiber, a source of vitamin C, iron and potassium. They also contain protein, which is unusual for a fruit. Natural Traditions Golden Berries are vine-ripened to ensure the highest concentration of both nutritional vibrancy and flavor. When harvested they are naturally dried to a soft, deliciously chewy texture. The taste is much like a tart raisin with both floral and citrus notes. Golden berries can be eaten alone or combined with other Organic Traditions or Natural Traditions Superfoods in order to create a delicious and nutritious trail mix. Add them to smoothies, yogurt, salads, desserts or baked goods. Make sauces, spreads or jams. Create a low-glycemic smoothie by blending 1-2 tablespoons of golden berries, 1-2 tablespoons of Organic Traditions sprouted chia powder, 1-2 tablespoons of Organic Traditions shredded coconut, 1 teaspoon of vanilla powder, 1/4 to 1/2 teaspoon of Organic Traditions stevia powder as a natural sweetener and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency. Physalis peruviana. Organic Nutrition from Around the World: At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of sustainable and fair trade agriculture. Now more than ever we need to nourish ourselves with superfoods, herbs, seeds and fruits packed with the nutrition needed to support the challenges that come with living in a fast paced world. Be adventurous. These superfoods are versatile. Incorporate them into recipes in any creative way you see fit. At every meal you have the opportunity to choose dense nutrition. Food is powerful. Make choices for a better you and a better planet. Vegan. Non GMO. Raw. www.organictraditions.com. Product of Ecuador.

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