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Lean Cuisine Culinary Collection Chile Lime ChickenBlanched Enriched Long Grain Parboiled Rice (Water, Rice, iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Corn, Roasted Sweet Corn, Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Citric Acid), Roasted Red Pepper Puree, Chile Peppers, Red Peppers, 2% or less of Onions, Sugar, Cilantro, Modified Cornstarch, Lime Juice Concentrate, Soybean Oil, Sea Salt, Spices, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Garlic Puree, Dehydrated Onions, Potassium Chloride, Chicken Flavor (Salt, Yeast Extract, Maltodextrin, Chicken Powder, Flavor, Soy Sauce [Soybean, Wheat, Salt]), Xanthan Gum.Lean Cuisine Culinary Collection Chile Lime Chicken. White meat chicken in a spicy red chile lime sauce with a medley of roasted corn, peppers & rice. New Chef's Pick culinary roundtable. No preservatives. Fat 3g. Calories 240. Fiber 2g. Inspected for wholesomeness by U.S. department of agriculture. Directions Cook thoroughly.Keep frozen.Microwave oven cooking.For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of I60 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted.1. Remove tray from box.2. Cook on high 5 minutes.3. Let stand in microwave 1-2 minutes. Carefully remove tray from microwave.Carefully remove cover & enjoy!Do not prepare in toaster oven. A reheated plastic tray can warp or melt. .reheating of tray is not recommended.Keep frozen until ready to use.See side of package for conventional oven cooking.Conventional oven cooking:For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Since ovens vary, cooking heat and times may require adjusting.1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. Remove tray from box. 2. Place tray on a baking sheet on center rack in oven. Cook 37 minutes.3. Carefully remove baking sheet with tray from oven and let stand on baking sheet 1-2 minutes. Carefully remove cover & enjoy!. Warnings Contains: soy, wheat ingredients.

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