Cheerios Cereal

Short Description

Lightly sweetened cereal. With whole grain guaranteed. 110 calories. 5 whole grains. More grains. Less you! 110 calories and whole grain as part of a sensible diet can help you manage your weight. People who choose more whole grain tend to have healthier body weights. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. Whole grain guaranteed. Whole grain. 16 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). www.WholeGrainNation.com. www.GeneralMills.com. Nutrition highlights. Amount and % daily value per serving: 110 calories (6%); 0 g saturated fat (0%); 120 mg sodium (5%); 6 g sugars; 3 g fiber (10%); 18 mg iron (100%.

Long Description