Giant Cereal

Short Description

Toasted whole grain oat cereal. Healthy Ideas: Good source of fiber. Good source of 14 vitamins & minerals. The ABC's about whole grain. The benefits of a low-fat diet rich in whole grain. A: Just what does whole grain mean? It means the whole grain, including all of its good parts. What are the good parts? The bran layer which is fiber-rich, the germ and the endosperm. These parts contain nutrients such as vitamins, minerals, and complex carbohydrates. B: Why is whole grain important: Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and some cancers. C: How can I take advantage of the benefits of whole grain products? There are many ways to obtain the benefits of whole grains. We suggest that in addition to eating whole grain cereal for breakfast or a snack, use great tasting whole grain cereal as an ingredient in your recipes. USDA's the food guide pyramid recommends 6-11 servings per day of breads, cereals, rice and pasta - all foods from grains. As part of your 6-11 servings per day, the USDA suggests several servings a day of foods made from whole grains, such as whole grain cereals. This product is rich in whole grain.

Long Description