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Lean Cuisine Marketplace Chicken PecanRice Mix: Cooked Enriched Long Grain Rice (Water, Rice, iron, Niacin, Thiamin Mononitrate, Folic Acid), Sweet Potatoes, Pearled Barley, Apples, Cooked Wild Rice (Water, Wild Rice), Sugar, Orange Juice Concentrate, Soybean Oil, Cranberry Juice Concentrate, Spices, Sea Salt, Citric Acid, Salt, Sunflower Oil, Water. Sauce and Cooked Chicken: Water, White Meat Chicken, Pecans, Chicken Broth, Brown Sugar, Modified Food Starch, Bourbon, Butter (Cream, Salt), Dark Balsamic Vinegar, Sugar, Orange Juice Concentrate, Sea Salt, Salt, Maltodextrin, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Garlic, Potassium Chloride, Yeast Extract, Spices, Dried Onions, Maple Flavor (Corn Syrup, Water, Propylene Glycol, Caramel Color, Natural Flavors, Ethyl Alcohol, Glycerin), Dried Chicken, Caramel Color, Flavor, Soy Sauce (Soybeans, Wheat, Salt).Lean Cuisine Marketplace Chicken Pecan. Roasted chicken in a maple bourbon sauce with white & wild rice, pecans, sweet potatoes, apples & cranberries. 15g protein. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. Per package: 320 calories. 1.5g sat fat, 8% DV. 560mg sodium, 23% DV. 15g sugars. 15g protein, 27% DV. vitamin A, 25% DV. Directions Keep frozen.Cook thoroughly.For food safety & quality, follow these cooking instructions:Microwave oven only (1100 watts) :Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep:Cut film to vent.Cook:5 minutes on high.Let stand 1 minute. Enjoy!Will be hot! Ensure product reaches an internal temperature of 160 degrees F.Do not prepare in conventional or toaster ovens. Do not reheat tray. Warnings Contains: pecan, milk, soy, wheat ingredients.

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