Stouffer's, fit kitchen, teriyaki chicken

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Stouffer's Fitkitchen Teriyaki ChickenBlanched Brown Rice, Cooked Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Edamame Soybeans, Broccoli, Carrots, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Potassium Chloride, Caramel Color, Ginger.Stouffer's FitKitchen Teriyaki Chicken. Hearty, satisfying meals. White meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots & broccoli. 29 Grams of protein. **% of Calories. 24% Protein. 63% Carbs. 13% Fat. Per package: 480 Calories. 1g Sat fat, 5% DV. 960mg Sodium, 40% DV. 23g Sugars. 29g Protein, 49% DV. vitamin c 45% DV. Inspected for wholesomeness by U.S. department of agriculture. Net Wt 14 3/4 oz (418 g) . Directions Keep frozen.Cook thoroughly.For food safety and quality, follow these Cooking Instructions:Microwave Oven (1100 watts):Prep: Leave film on meal. Do not vent.Cook: 4 minutes on high.Pull Back Film: Stir entire meal together. Re-cover with new film.Cook Again: 2 minutes on high. Let stand 1 minute. Enjoy!. Warnings Product will be hot! Carefully remove tray from microwave.Carefully remove cover.Ensure product reaches an internal temperature of 160°F.Directions developed using an 1100W oven.Ovens vary; cooking time may require adjusting.Do not prepare in conventional or toaster oven as plastic tray can warp or melt.Reheating of tray is not recommended.Contains: Wheat, soy ingredients.

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