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Stouffer's Classics Chicken a La KingCooked Enriched Long Grain Rice (Water, Rice, iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% or less of Cream, Peas, Modified Food Starch, Onions, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Natural Flavors, Sugar, Turmeric, Sodium Lactate, Lactic Acid.Stouffer's Classics Chicken A La King. Made with white meat chicken. Tender white meat chicken in a creamy sauce, with mushrooms, onions, celery & peas with white rice. No preservatives. 380 calories. 4g sat fat, 20% DV. 860mg sodium, 36% DV. 4g sugars. 17g protein, 32% DV. Per package. See nutrition information for sodium content. Inspected for wholesomeness by U.S. Department of Agriculture. Directions Keep frozen.Cook thoroughly.For food safety and quality, follow these cooking instructions:Microwave oven (1100 watts) :Prep: cut film to vent.Cook: 4 1/2 minutes on high.Stir: and re-cover.Cook again: 2 minutes on high. Let stand 1 minute to complete cooking.Conventional oven (preheat 350 degrees F).Cut film to vent.Place tray on baking sheet, center rack.Cook 45 minutes.Let stand 1 minute.Will be hot!Ensure product reaches an internal temperature of 160 degrees F.Directions developed using 1100 watt microwave oven ovens vary; cooking time may need adjusting.Do not prepare in toaster oven.Do not reheat tray. Warnings Contains: milk, wheat ingredients.

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