Long Grain & Wild With 23 Herbs & Seasonings, Long Grain & Wild

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Uncle Ben's Ready Rice Long Grain & WildWater, Parboiled Long Grain Rice; Wild Rice; Canola and/or Sunflower Oil; Seasoning Blend [Hydrolyzed Soy/Corn Protein, Hydrolyzed Soy/Wheat Gluten Protein, Yeast Extract, Sugar, Sea Salt, Potassium Chloride, Garlic Powder, Onion,, Parsley,, Spinach,, Celery Stalk and Leaf,, Salt, Torula Yeast, Spices, Natural Smoke Flavor, Extractive of Paprika (Color), Natural Flavor, iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)].,Dehydrated.Uncle Ben's Brands Ready Rice Pouch Long Grain & Wild. Perfect Every Time . With 23 herbs & seasonings. What's inside. .per serving. Calories 190, 10% DV. Total fat 2g, 3% DV. Sat fat 0g, 0% DV. Sugars 1g, *. Sodium 590mg, 25% DV. Based on a 2,000 calorie diet. *No DV defined. Microwave in the pouch. Cooks in 90 seconds. Low fat. See nutrition facts for sodium content. Directions Just heat and enjoy:1. Squeeze pouch to separate rice.2. Tear two inches to vent.3. Heat on high for 90 seconds.4. Remove from microwave using cool touch area on untorn side.Caution: Steam from pouch will be not.Cooking time for 2 pouches - 2 1/2 minutes.Microwave times may vary.Take care when handling and opening the hot pouch. Refrigerate unused portion.In the skillet:1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.2. Add 2 Tbsp. of water and heat.3. Stir rice occasionally until heated thoroughly.4. Serve immediately.

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