Sesame Chicken Steam Meal, Sesame Chicken

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Kashi Steam Meal All Natural Sesame ChickenCooked Kashi Pilaf (Water, Kashi Pilaf [Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, (Hybrid of Wheat and Rye), Buckwheat, Dehulled Barley, Sesame Seeds]), Cooked White Chicken (Chicken Breast Meat with Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup Crystals, Natural Flavor from Sunflower Oil), Water, Carrots, Edamame (Soybeans), Roasted Green Beans (Green Beans, Extra Virgin Olive Oil), Red Bell Peppers, Orange Juice Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), Rice Starch, Sesame Seeds, Coconut Cream (Coconut, Xanthan Gum, Carrageenan, Guar Gum), Expeller Pressed Toasted Sesame Oil, Evaporated Cane Syrup Crystals, Garlic (Garlic, Water), Ginger Puree (Ginger, Water), Distilled White Vinegar (White Vinegar, Water), Expeller Pressed Canola Oil, Salt, Crushed Red Pepper.Keep frozen. Cook thoroughly. Heating directions: Before you begin, read the cooking instructions from beginning to end. Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165┬░F. Prepare only one bag at a time. Never leave cooking appliance unattended during use. Children should be supervised. Microwave in bag (Recommended method) : 1. Place unopened bag this side up on microwave-safe plate. 2. Microwave on high for 4 mins. 3. Let stand 1 min in microwave to complete cooking. 4. Avoid squeezing the bag and handling bag near the steam release area as hot steam will escape there. Carefully pick up the bag. Use scissors to cut open bag along the top seal. 5. Pour meal onto a plate, stir and enjoy! Caution: package and meal are hot. If mishandled or overheated, product can become extremely hot and cause burns Use care when handling this product. Cooking instructions developed using an 1100 watt microwave. Adjustment to cooking time may be required. Appliance performance varies. Always follow manufacturer's instructions. On the stove: 1. Pour 3 tbsp. of water in a 3 quart saucepan and heat to steaming. 2. Cut open contents of bag with scissors, and pour the food into the steaming water. 3. Reduce heat to medium. 4. Cover and let cook for 4 mins. Stir occasionally. 5. Remove lid and cook an additional 2 mins while stirring constantly. 6. Pour contents onto a plate and enjoy! Kashi Steam Meal; All Natural Sesame Chicken. 35g whole grains. 17g protein. 8g fiber. 9g total fat. The seven whole grain company. New! All natural*. Natural* white chicken with edamame, carrots, red pepper & roasted green beans in a spicy citrus sesame sauce with Kashi 7 whole grains & sesame; pilaf. Cozy up to our tasty steamed entrees with the all natural* goodness of whole grains and crisp vegetables steam & enjoy! Inspected for wholesomeness by U. S. Department of Agriculture P-17644-A. 1 Serving. Net Wt 9. 5 oz (269 g).

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