The Original Veggie Crumbles, The Original

Short Description

Boca Meatless Ground CrumblesWater, Soy Protein Concentrate, contains less than 2% of Malt Extract (contains Gluten), Salt, Yeast Extract, Sugar, Natural Flavor (Contains Celery), Dried Onions, Garlic Powder, Spices.Keep frozen. Skillet: Add 1 pkg. (12 oz. ) frozen Boca ground crumbles to large nonstick skillet, or regular skillet sprayed generously with cooking spray. Cook on medium heat 12 min. or until crumbles are cooked through (160 degrees F), stirring frequently. Ready for recipes: 3 Cups frozen Boca ground crumbles = 1 lb. ground beef, cooked, drained. For recipes or sauces: Add frozen Boca ground crumbles directly from pouch - no need to brown separately. Use Boca ground crumbles as a replacement for browned ground beef in sauces, chili, taco mixtures or casserole dishes. Italian made easy: Add frozen Boca ground crumbles to spaghetti sauce in saucepan. Bring sauce to boil, stirring occasionally. Serve over hot cooked pasta, as a sauce for lasagna, or as a filling for stuffed bell peppers. Boca Veggie Ground Crumbles. Veggie protein. Not ready to eat. Cook thoroughly. Per 1/2 cup: 70 calories. 0g sat fat, 0% DV. 210mg sodium, 9% DV. 0g sugars. 2 Pointsplus+ Value. Weight Watchers endorsed. Per serving. 13g protein per serving. 90% Less fat than ground beef. Vegan soy protein crumbles. Reclosable package.

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