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Lundberg Organic Whole Grain Quinoa & Rice Basil & Bell PepperOrganic Parboiled Brown Rice, Organic Quinoa, Organic Dehydrated Vegetables (Garlic, Red Bell Pepper, Green Bell Pepper, Onion), Sea Salt, Organic Spices (Basil, Pepper), Organic Rice Flour, Organic Sunflower Oil.Lundberg Organic Whole Grain Basil & Bell Pepper Quinoa & Rice. USDA Organic. Gluten-free. Family farms since 1937. Whole grain. Rice & seasoning mix. Vegan. Non GMO Project Verified. nongmoproject. org. Net wt 6 oz (170g) . Directions Quick & easy preparation instructions. 1. In a medium saucepan combine 1 3/4 cups of water, rice, contents of seasoning pouch, and 1 tsp. of olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes. 3. Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve. 4. Soak up the compliments.

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