The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb

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The Good Table Sauce & Crust Mix For Fish Lemon & HerbCreamy Roasted Garlic Sauce (Water, Canola Oil, Whey, Cheddar Cheese,' [Milk, Cheese Cultures, Salt, Enzymes], Corn Syrup Solids, Sodium Phosphate, Nonfat Dry Milk, Maltodextrin, Parmesan Cheese, [Milk, Cheese Cultures, Salt, Enzymes], Salt, DATEM, Sodium Alginate, Roasted Garlic Puree, Natural Flavor, Lactic Acid, Corn Fiber, Sorbic Acid [Preservative], Xanthan Gum, Onion Powder, Spice), Wheat Flour Bleached, Almonds, Corn Starch, Canola Oil, Yeast, Dextrose, Lemon Juice Solids, Salt, Dill Weed, Roasted Garlic,, Onion,, Sugar, Butter (Sweet Cream, Salt), Guar Gum, Parsley,, Natural Flavor, Yeast Extract, Nonfat Milk, Spice, Silicon Dioxide (Anticaking Agent). Freshness Preserved By Tocopherol and Ascorbyl Palmitate.,Dried.The Good Table Sauce & Crust Mix For Fish Lemon & Herb. Coat in. Roasted garlic sauce. Toss in. Lemon herb crust mix. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. Per 2 tsp sauce & 2 tbsp crust mix. 120 calories. 0. 5g sat fat, 3% DV. 360mg sodium, 15% DV. 2g sugars. See nutrition facts for as prepared information. Net wt 7 oz (198g) . Directions Includes coating sauce. Crust mix. You will need. 1 lb tilapia or other white fish fillets (about 4), thawed if frozen. Prepare: heat oven to 400 degrees F. Grease cookie sheet. Empty coating sauce into medium shallow dish. Empty crust mix into another medium shallow dish. 1. Coat fish fillets in sauce. Discard remaining sauce. 2. Toss each fish fillet with the mix. Sprinkle with any remaining mix. 3. Bake fish fillets on cookie sheet 15 to 20 minutes or until fish flakes easily with fork (at least 145 degrees F). Refrigerate leftovers. Tips: for easy cleanup, line cookie sheet with foil or parchment paper before greasing. For best fish texture, pat fillets completely dry before dipping into sauce. Warnings Contains wheat, milk and almond ingredients.

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