Moroccan Tagine

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Sweet Earth Natural Foods Moroccan TagineVegetable Broth, [Water, Salt, Carrots,, Celery,, Onion,, Tomato,, Yeast Extract,, Cane Sugar,, Canola Oil,, Tapioca Maltodextrin,, Tomato Paste,, Potato Starch,, Soybeans,, Onion Powder,, Garlic Powder,, Spices,, Alcohol,, Rice Concentrate,, Spice Extracts,), Garbanzos Beans, (Garbanzo Beans,, Water, Salt, May Contain: Calcium Chloride), Sweet Potatoes,, Roasted Red Bell Peppers (Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Bulgur,, Onions,, Butter Beans, (Butter Beans,, Water, Salt, Kombu Seaweed, May Contain: Calcium Chloride), Fire Roasted Tomatoes, (Tomato Juice,, Diced Tomatoes,, Sea Salt, Citric Acid, Calcium Chloride), Curry Seitan (Water, Vital Wheat Gluten, Lemon Juice, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol], Apple Juice, Toasted Sesame Oil, Organic Cane Sugar, Curry Powder, Organic Brown Rice Syrup, Tomato Puree [Tomatoes, Citric Acid], Jalapeno, Ginger, Onion, Garlic, Spices, Sea Salt, Turmeric), Dates, Water, Raisins, Piquillo Pepper Puree (Piquillo Pepper, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Rice Bran Oil, Pomegranate Juice Concentrate, Almonds, Spices, Garlic, Ginger, Tomato Paste, Cinnamon, Cane Sugar,, Dill, Sea Salt, Allspice, Lemon Zest, Nutmeg, Cloves.,Organic.Keep frozen my friend. Heat before eating. Cooking instructions: Microwave oven (for a 1200W microwave) : Slit film to vent. Cook on high for 3 - 3-1/2 minutes or until hot. Let stand 1 minute in microwave. Carefully remove film before enjoying! Conventional oven (do not remove film): Preheat oven to 375 degrees F. Place bowl provided or oven safe dish on a baking sheet on center rack. Cook for 25 - 35 min. or until hot. Carefully remove baking sheet, with bowl from oven. Let stand 1 min. carefully remove film before enjoying! Ovens vary. Cook to an internal temperature of 165 degrees F. Careful! Bowl can be hot after cooking! Sweet Earth Natural Foods Moroccan Tagine. 11 grams of protein per serving. 10g fiber. High Vit. A & C. Since 1978. Pacific grove California. Real food. Vegan. Made with organic bulgur, garbanzos & sweet potatoes. Certified CCOF Organic. Net wt 9 oz (255g).

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