Superfood Oatmeal, Cranberry Pumpkin Seed

Short Description

Purely Elizabeth Ancient Grain Oatmeal Cranberry Pumpkin SeedOrganic Gluten-Free Oats, Organic Dried Cranberries [Cranberries, Apple Juice Concentrate, Sunflower Oil], Organic Raw Pumpkin Seeds, Organic Salba Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes.Purely Elizabeth Cranberry Pumpkin Seed Ancient Grain Oatmeal. Gluten-free. Free of added sugar. [Made with organic quinoa, amaranth + chia]. A hearty superfood oatmeal. Cooks in two minutes. 1% for the planet member. Certified vegan. vegan. org. Non GMO project. Verified. nongmoproject. org. Certified Gluten-Free. USDA Organic. [Per 40g serving]: 7g protein. 5g fiber. 460mg omega-3s. Directions Stovetop:Shake bag to evenly distribute ingredients. Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Microwave:Shake bag to evenly distribute ingredients. Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. Soaked oats:Shake bag to evenly distribute ingredients. Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 5 minutes [or even overnight] to allow oats to thicken. Warnings Made in a facility that uses tree nuts and soy.

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