Roasted Chicken Flavored With Carrots & Herbs Rice, Roasted Chicken

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Uncle Ben's Ready Rice Roasted ChickenWater, Parboiled Long Grain Rice; Canola and/or Sunflower Oil,; Seasoning Blend [Salt, Sugar, Yeast Extract, Corn Maltodextrin, Dehydrated Carrots, Natural Flavors, Modified Corn Starch, Potassium Chloride, Parsley,, Chicken Fat, Torula Yeast, Extractive of Turmeric (Color), Citric Acid, Garlic Powder, Onion Powder, Spices, iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)].,Dried. Adds a trivial amount of Saturated Fat, and Cholesterol,.Uncle Ben's Roasted Chicken with Carrots & Herbs Flavored Ready Rice Pouch. Perfect Every Time . Cholesterol free├óÔé¼┬í. See nutrition facts for sodium content. What's inside. . per serving. Calories 210, 11% DV. Total fat 3g, 5% DV. Sat fat 0g, 0% DV. Sugars 1g, *. Sodium 660mg, 28% DV. Based on a 2,000 calorie diet. *No DV defined. Directions Microwave in the pouch.Cooks in 90 seconds.Just heat and enjoy:1. Squeeze pouch to separate rice.2. Tear two inches to vent.3. Heat on high for 90 seconds.4. Remove from microwave using cool touch area on untorn side.Caution: steam from pouch will be hot.Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary.Take care when handling and opening the hot pouch. Refrigerate unused portion.In the skillet:1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.2. Add 2 tbsp. of water and heat.3. Stir rice occasionally until heated thoroughly.4. Serve immediately.

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