Black Beans & Brown Rice With Corn, Peppers & Spices

Short Description

Uncle Ben's Ready Whole Grain Medley Sante FeWater; Parboiled Whole Grain Brown Rice; Whole Kernel Corn; Tomatoes; Black Beans; Whole Grain Red Wheat; Whole Grain White Wheat; Poblano Peppers; Canola Oil and/or Sunflower Oil,; Seasoning Blend [Hydrolyzed Soy Wheat Gluten Protein, Hydrolyzed Soy Protein, Spices, Maltodextrin, Corn Syrup Solids, Garlic Powder, Onion Powder, Cilantro, Citric Acid, Natural Flavors].Uncle Ben's Ready Whole Grain Medley Pouch Santa Fe. Perfect Every Time . Brown rice, red & white wheat, black beans, corn, peppers, cilantro & seasonings. Microwave in the pouch. Cooks in 90 seconds. Full daily. Recommended amount of whole grains├óÔé¼┬í. Excellent source of fiber. See nutrition facts for sodium content. What's inside. .per serving. Calories 230, 12% DV. Total fat 3g, 5% DV. Sat fat 0g, 0% DV. Sugars 1g *. Sodium 770mg, 32% DV. Based on a 2,000 calorie diet. *No DV defined. Directions Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Long Description