Sweet & Sour Sauce With White Chicken & Rice

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Michelina's Sweet & Sour ChickenCooked Rice, Water, Cooked White Chicken (Chicken Breast with Rib Meat, Water, Soy Protein Isolate, 2% or less of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Brown Sugar, Red and Green Bell Peppers, Carrots, Pineapple, less than 2% of Rice Wine Vinegar (Water, Rice), Sugar, Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives of Turmeric), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Canola Oil, Tomato Paste, Garlic (Garlic, Water, Citric Acid), Granulated Garlic, Salt, Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder), Extractives of Paprika and Natural Flavors, Ginger.Michelina's Sweet & Sour Chicken. With white chicken & rice. Quality Recipes Authentico. 9g protein. Inspected for wholesomeness by U.S. department of agriculture P-18927. Net wt 8 oz (227g) . Directions Keep frozen. Cook thoroughly.Microwave cooking directions.See bottom of tray for complete cooking instructions.1. Vent corner.2. Microwave on high.3. Stir rice and sauce separately.4. Microwave on high to complete 1-1 1/2 minutes.Cooking guidelines:Keep frozen until ready to use. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 160 degrees F before eating. Do not leave microwave unattended. Promptly refrigerate unused portions. Ovens vary. Cooking times and oven temperatures may need adjustment.Microwave oven (1100 watt):1. Before cooking, lift corner of lid to vent. Do not fully remove lid.2. Microwave on high for 3 1/2 minutes.3. Open lid, stir rice and sauce separately, re-cover, then continue to cook on high for an additional 1 to 1 1/2 minutes.4. Let stand in microwave for 1 to 2 minutes.5. Remove lid (careful, it's hot!) Serve sauce over the rice.Conventional oven (remove food from tray).1. Preheat oven to 350 degrees F.2. Remove food from tray, place in similar size oven-safe dish. Cover with foil.3. Cook in oven 25 minutes; stir, re-cover and cook an additional 20 minutes.4. Remove from oven. Let stand 1 to 2 minutes.5. Carefully remove cover, it's hot! Serve sauce over the rice.Caution: do not use package in conventional or toaster ovens. Warnings Contains: milk, soy, wheat.

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