Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box

Short Description

Near East Long Grain & Wild Rice Mix Roasted Vegetable & ChickenParboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product made with Durum Wheat Flour and Wheat Flour), Salt, Red Bell Peppers,, Carrots,, Autolyzed Yeast Extract, Tomatoes,, Natural Flavor, Onions,, Olive Oil, Parsley,, Garlic,, Spices, Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice which imparts Color.,Dried.Near East Roasted Vegetable & Chicken Long Grain & Wild Rice Mix. Flavor, with other natural flavors. Meat. Per serving: 190 calories. 0g sat fat, 0% DV. 660mg sodium, 28% DV. 1g sugars. Directions Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3 cups water and 1 tablespoon butter or olive oil. 2. Microwave uncovered, at high 24 to 29 minutes or until most of water is absorbed.* 3. Fluff pilaf lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content) . High altitude preparation: At high altitudes, increase water to 2 cups and simmer 30 to 35 minutes. Range top directions: 1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of Spice Sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 25 to 30 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. Warnings Contains wheat and soy ingredients.

Long Description