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El Monterey Enchiladas, ChickenCOOKED WHITE RICE, CHICKEN ENCHILADA (WATER, COOKED CHICKEN MEAT [CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE], CORN FLOUR [LIME, CELLULOSE GUM, MONO & DIGLYCERIDES], TOMATO [TOMATO WITH TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WHEATCook thoroughly. Keep frozen. For food safety, internal product temperature must reach or exceed 161F. Since ovens vary, cooking time may require adjustment. Do not prepare in toaster oven. Do not reuse tray., Oven: Preheat oven to 400F. Do not exceed 400F. Remove tray from box. Do not vent or remove film lid. Place on baking sheet on middle rack of oven. Cook for 60 minutes. Using potholders, remove tray from oven. Let stand for 5 minutes before serving., Microwave: Remove tray from box. Do not vent or remove film lid. Place tray on turntable.* Cook on high power for 9 minutes. Continue cooking on 50% power for 6 minutes. Allow to rest in microwave for 5 minutes. Using potholders, remove tray. *For microwave oven with turntable, tray must rotate freely.

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