Fish Sticks

Short Description

Ians Gluten Free Fish SticksFish Sticks [Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (Milled Corn, Cane Sugar)]. Breading set in Non-GMO Expeller Pressed Canola Oil.Ian's Gluten Free Fish Sticks. Trust Made Simple. Certified Sustainable Seafood, MSC, www. msc. org. No wheat or gluten. No milk or Casein. No eggs. No peanuts or tree nuts. No soy. No preservatives, artificial ingredients, flavors, or colors. Excellent source of protein. Directions Uncooked. Keep frozen. Conventional oven (recommended) :1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and cook for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave oven (based on 1000 watts):1. Remove fish sticks from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds on half power (50% or level 5). 3. Flip over and microwave for an additional 1 minute on half power, or until an internal temperature of 165 degrees F is reached. 4. Let stand 1 minute before serving. Do not thaw:Oven and microwave oven temperatures vary; adjust cooking times as necessary. Caution, product will be hot after cooking.

Long Description