Organic Whole Grain Quinoa

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Bob's Red Mill Organic Whole Grain QuinoaOrganic Whole Grain Quinoa.Bob's Red Mill Organic Whole Grain Quinoa. To Your Good Health. -Bob Moore. Gluten free. Grains-Of-Discovery. Keen-wa. The traditional grain of the Andes. An employee-owned company. Bob's Red Mill passport to whole grain adventure. Circa. 2000 B. C. 100% Whole Grain. 46g or more per serving. wholegrainscouncil. org. Eat 48g or more of whole grains daily. Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains. USDA Organic. Directions Basic cooking instructions:Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups) . Keeps best refrigerated or frozen. Warnings Manufactured in a facility that uses tree nuts and soy.

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