Black Beans

Short Description

Black Beans DryDirections:, Instructions:, . To Prepare: [1lb. dry beans (2 cups) = 5-6 cups cooked beans]. 1) Sort and rinse beans. 2) Soak to reduce cooking time (use 6 cups water for every 1lb. dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3) Cook: Simmer until beans are tender (approx. 1 hour). To serve: Use in soups, stews and salads; or mash to make refried beans, quesadillas and Mexican pizza.Small in size but mighty in taste, our black beans are the nutritional powerhouse your next meal needs. Each serving packs 15g of fiber (double that of canned beans) and 9g of protein per serving. Our frijoles negros are a perfect side dish for any Mexican meal - or make refried beans from scratch!

Long Description