Edamame Shelled Soybeans

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Seapoint Farms Edamame Shelled SoybeansSoybeans.Seapoint Farms Edamame Shelled Soybeans. Heart healthy. Enjoy life. . Eat well. Great source of protein. Per 1/2 cup serving. 100 calories. 0.5g sat fat, 2% DV. 15mg sodium, 1% DV. 1g sugars. 10g protein, 20% DV. Non GMO Project Verified. nongmoproject.org. Directions Keep frozen.Cooking directions:Bring 6 cups water to a boil in a large saucepan. Empty 1 package (12 oz) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve.Microwave directions:Empty 1 package (12 oz) frozen Seapoint Farms Edamame and place into a 1 1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let shelled edamame stand for 1 minute before enjoying. Warnings Contains: soy.

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